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PFX Fitness Of Westchester
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Tai Chi


This class is taught by:
A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both mind and body.

Upcoming classes:

  • Thu Dec 20 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Dec 27 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Jan 03 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Jan 10 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Jan 17 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Jan 24 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Jan 31 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Feb 07 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Feb 14 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Feb 21 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Feb 28 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Mar 07 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Mar 14 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Mar 21 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Mar 28 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Apr 04 5:00 pm - 6:00 pm with Alex Lamas
  • Thu Apr 11 5:00 pm - 6:00 pm with Alex Lamas